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Meal plan


ID: qPHaXoCnsfFPxSs
By guest
Generated on 2025-03-19 11:47:57

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Canadian Doughnuts
1 serving = 80.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Honey Milk Balls
1 serving = 85.0 g
Energy: 242.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!