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Meal plan

Regenerate
ID: RbrVcyN3oGUmXjs
By guest
Generated on 2025-09-20 07:56:04

Total kcalories

117.0% (2174.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 74.0 g
Energy: 278.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Lemon Bon Bons
1 serving = 93.0 g
Energy: 412.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 20.0 g
Let's cook it!