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Meal plan

Regenerate
ID: lr9mV1WaTbNsixs
By guest
Generated on 2025-09-10 10:10:44

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Caramel Pecan Fudge
1 serving = 97.0 g
Energy: 345.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Shakes
1 serving = 94.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!