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Meal plan

Regenerate
ID: pqC4zzL8GXUqeDw
By guest
Generated on 2025-03-20 12:03:05

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 79.0 g
Energy: 327.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 73.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 38.0 g
Let's cook it!