Here is your personalized meal plan!
Meal plan
ID: WKVlQytHYpYqjmQ
By guest
Generated on 2025-03-19 11:38:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 82.0 gEnergy:
166.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 86.0 gEnergy:
92.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!