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Meal plan

ID: R9tCAfrPK18NhXc

By guest

Generated on 2025-08-15 01:01:08

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 250.0 kcal

Protein: 23.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 372.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 91.0 g

Let's cook it!