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Meal plan


ID: qJHuMM4FdPom2io
By guest
Generated on 2025-03-21 22:32:07

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Praline Pork Tenders
1 serving = 76.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 23.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Fruit Salad Parfait
1 serving = 99.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 34.0 g

Let's cook it!