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Meal plan


ID: PNKMvmHiVNRBSNg
By guest
Generated on 2025-04-22 05:38:05

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy spinach
1 serving = 78.0 g
Energy: 81.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Heavenly Whipped Cream
1 serving = 59.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 27.0 g

Let's cook it!