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Meal plan

ID: QUxrYZwdUAX2F3A

By guest

Generated on 2025-08-26 01:57:45

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Northland Cookies

1 serving = 57.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fresh Apricot Crisp

1 serving = 98.0 g

Energy: 337.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 44.0 g

Let's cook it!