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Meal plan

ID: pE9SF2TybNZOXS8

By guest

Generated on 2025-08-15 19:13:57

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Cream Biscuits

1 serving = 99.0 g

Energy: 313.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Queen Elizabeth Cake

1 serving = 68.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!