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Meal plan

Regenerate
ID: 5lvucI0McA8pSyc
By guest
Generated on 2025-06-08 00:55:57

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Tipsy Party Pecans
1 serving = 70.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 65.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!