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Meal plan

ID: FVlIUVprfTzIDzk

By guest

Generated on 2025-08-17 22:14:41

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 286.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 209.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!