Here is your personalized meal plan!
Meal plan
ID: h5xfyyL2OZ7F_vE
By guest
Generated on 2025-04-22 05:51:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Toasted Pumpkin Seeds
1 serving = 66.0 gEnergy:
261.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
0.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Scottish Scones
1 serving = 66.0 gEnergy:
246.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
6.0 g
Let's cook it!