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Meal plan


ID: uYuiPZo5fVQLAQA
By guest
Generated on 2025-04-20 09:37:52

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Oyster Biscuits
1 serving = 70.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Apricot Cream Topping
1 serving = 88.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 37.0 g

Let's cook it!