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Meal plan


ID: SZ2dCadsUAAG-_4
By guest
Generated on 2026-07-11 12:12:44

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apple Raisin Scones
1 serving = 60.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 56.0 g
Energy: 129.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!