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Meal plan


ID: iYG1-LqcaoMgxWY
By guest
Generated on 2025-03-18 16:28:51

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
String Hoppers
1 serving = 93.0 g
Energy: 303.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 80.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 50.0 g

Let's cook it!