Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: iJIXFQbw3SJNBgM

By guest

Generated on 2025-03-18 02:22:07

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 285.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 148.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!