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Meal plan

Regenerate
ID: PQzhK9sW7w18wVo
By guest
Generated on 2025-06-07 18:30:38

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 76.0 g
Energy: 290.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 83.0 g
Energy: 325.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 57.0 g
Let's cook it!