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Meal plan

Regenerate
ID: TuRWF9VE-H6GMRg
By guest
Generated on 2026-06-21 11:41:19

Total kcalories

94.0% (1880.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Totally Orange Punch
1 serving = 65.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 70.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!