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Meal plan

ID: -4eKqOu6ZhfX8Zo

By guest

Generated on 2025-08-12 10:14:31

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 107.0 kcal

Protein: 19.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 135.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!