Here is your personalized meal plan!
Meal plan
ID: 2SYo72u4FJDC_Bw
By guest
Generated on 2025-08-28 17:37:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rainbow Sherbet Surprise
1 serving = 64.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 67.0 gEnergy:
137.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!