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Meal plan

Regenerate
ID: azMrFvgO10usuU4
By guest
Generated on 2025-09-11 16:04:44

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Broiled Onion Topping
1 serving = 74.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 76.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!