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Meal plan

Regenerate
ID: FhNNV8iVor3h248
By guest
Generated on 2025-03-17 16:04:16

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 71.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Frozen Chocolate Mousse
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!