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Meal plan

Regenerate
ID: RVvF00Pp6dXZe7w
By guest
Generated on 2025-08-21 03:43:28

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Tabasco Cheddar Biscuits
1 serving = 83.0 g
Energy: 146.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Pistachio Cream
1 serving = 63.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!