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Meal plan

ID: ptsDDUYw5xKNkIg

By guest

Generated on 2025-08-15 18:00:25

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 301.0 kcal

Protein: 9.0 g

Fat: 14.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 227.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!