Here is your personalized meal plan!
Meal plan
ID: Yy3Sbx8Uc3JUqCI
By guest
Generated on 2025-07-12 19:36:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 62.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
18.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 81.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!