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Meal plan

ID: 5e-_6EoPsfeONtY

By guest

Generated on 2025-04-21 10:00:10

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chicken Fonda

1 serving = 55.0 g

Energy: 101.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Apple Pie Pancakes

1 serving = 64.0 g

Energy: 203.0 kcal

Protein: 10.0 g

Fat: 14.0 g

Sugar: 6.0 g

Let's cook it!