Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mZoch6mfANZyHx0

By guest

Generated on 2025-03-18 18:30:57

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 227.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!