Here is your personalized meal plan!
Meal plan
ID: O1Iv4ivMlh_SqYQ
By guest
Generated on 2025-03-19 05:05:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 87.0 gEnergy:
98.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pineapple Pie Bites
1 serving = 88.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!