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Meal plan

Regenerate
ID: AMlBdwbqaNsekCE
By guest
Generated on 2025-07-06 04:46:01

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 64.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 91.0 g
Energy: 313.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 41.0 g
Let's cook it!