Here is your personalized meal plan!
Meal plan
ID: kilXBDdi8a4R3UQ
By guest
Generated on 2025-07-31 13:23:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 70.0 gEnergy:
135.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 72.0 gEnergy:
97.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!