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Meal plan

ID: O2TFqd0mJN2wr_A

By guest

Generated on 2025-08-15 12:33:52

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 191.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 140.0 kcal

Protein: 18.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!