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Meal plan

ID: aui5kt65eWKnOvg

By guest

Generated on 2026-05-15 20:08:30

Total kcalories

104.0% (2076.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

124.0% (49.0/40.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 671.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 24.0 g

Sugar: 40.0 g

Let's cook it!

Snack

Microwave Sweet Nuts

1 serving = 66.0 g

Energy: 267.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 276.0 g

Energy: 800.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Mango Shortbread

1 serving = 57.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!