Here is your personalized meal plan!
Meal plan
ID: WN_8w5ZSOUsXM2Q
By guest
Generated on 2025-09-11 02:28:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 55.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 98.0 gEnergy:
156.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!