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Meal plan


ID: K158GKBXSsJpyCM
By guest
Generated on 2025-04-20 21:28:24

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cranberry Pudding
1 serving = 88.0 g
Energy: 305.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 43.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sorbetto di Cioccolatti
1 serving = 72.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 20.0 g

Let's cook it!