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Meal plan

Regenerate
ID: hIKJAmNF38cqciI
By guest
Generated on 2025-06-09 21:53:13

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 89.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Orange Roughy Mozzarella
1 serving = 78.0 g
Energy: 166.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!