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Meal plan

Regenerate
ID: IbX2yFLqdAFd2hY
By guest
Generated on 2025-08-25 13:53:20

Total kcalories

116.0% (2158.0/1856.0 kcal)

Total protein

136.0% (138.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chestnut Ice Cream
1 serving = 96.0 g
Energy: 360.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 89.0 g
Energy: 313.0 kcal
Protein: 41.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!