Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: aoiHVvA9i959SjM

By guest

Generated on 2025-05-15 06:56:12

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 198.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 43.0 g

Let's cook it!