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Meal plan

Regenerate
ID: Zq6ziyAvS6dp9Ew
By guest
Generated on 2026-04-07 13:26:28

Total kcalories

91.0% (1829.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Asian Coleslaw Recipe
1 serving = 77.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Creamy Cocoa Icing
1 serving = 86.0 g
Energy: 97.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!