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Meal plan

ID: 2f9zwTs8_Inw35E

By guest

Generated on 2025-08-03 12:53:57

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 276.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!