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Meal plan

Regenerate
ID: D5I1aJaJS2idaVk
By guest
Generated on 2025-05-15 04:02:52

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 73.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 87.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 43.0 g
Let's cook it!