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Meal plan

ID: oR9wO7Ha1mOin8M

By guest

Generated on 2025-05-10 13:40:15

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 308.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 132.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!