Here is your personalized meal plan!
Meal plan
ID: phjhNkaPqe7HWx8
By guest
Generated on 2025-03-21 20:12:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 67.0 gEnergy:
100.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 98.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
25.0 g
Let's cook it!