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Meal plan


ID: 7mKdBIMbaNhf0w0
By guest
Generated on 2025-07-05 12:26:12

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Vanilla Shake
1 serving = 100.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 30.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Crisp Pecans
1 serving = 73.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 46.0 g

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