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Meal plan

Regenerate
ID: c8o6o2oRDkh9Mmc
By guest
Generated on 2025-03-24 03:19:52

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 73.0 g
Energy: 267.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 79.0 g
Energy: 278.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!