Here is your personalized meal plan!
Meal plan
ID: i3r3jBIK0t4IfBQ
By guest
Generated on 2025-04-22 14:33:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Gingerbread Straws
1 serving = 73.0 gEnergy:
277.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
24.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Illinois Apple Pie
1 serving = 96.0 gEnergy:
238.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!