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Meal plan


ID: Hk5q3ft7dVndAjQ
By guest
Generated on 2025-07-31 19:37:11

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Grandmas Biscuits
1 serving = 73.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Rice Bubble Cake
1 serving = 64.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!