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Meal plan

ID: G-QX_euou0jwi9U

By guest

Generated on 2025-07-12 06:16:31

Total kcalories

96.0% (1917.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

72.0% (7.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Zucchini Salad

1 serving = 96.0 g

Energy: 146.0 kcal

Protein: 6.0 g

Fat: 0.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Berry Dumplings

1 serving = 80.0 g

Energy: 171.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 42.0 g

Let's cook it!