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Meal plan

ID: 1dNU_6xO1mkp1eE

By guest

Generated on 2026-07-18 17:26:44

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 197.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!