Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: n0MyEUGqOwxmeIs
By guest
Generated on 2025-06-10 05:53:15

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Mallow Dessert
1 serving = 73.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Iced Hot Chocolate
1 serving = 62.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!